The 7 Best Pilates Studios in New York

Discovering the perfect Pilates studio in New York City can be a transformative journey for both body and mind. Whether you’re a seasoned practitioner or a newcomer eager to experience the benefits of this core-strengthening workout, our guide to the 7 Best Pilates Studios in New York will direct you to the city’s top destinations for quality instruction and personalized care. From intimate boutique settings to expansive studios with cutting-edge equipment, these venues offer a variety of options to suit every preference and fitness level.

When choosing a Pilates studio, consider the following services and aspects:

Private and group classes – Personalized attention or a communal experience.
Reformer and mat sessions – Different approaches to enhance your workout.
Certified instructors – Experienced professionals to guide your practice.
State-of-the-art equipment – Modern tools to support your fitness journey.
Flexible membership options – Monthly plans or drop-in rates to fit your schedule, with prices ranging from $30 to $150 per session.
Specialized programs – Tailored sessions for rehabilitation, prenatal, or athletes.
Ambiance and location – A welcoming environment in a convenient area.

With these elements in mind, our curated list will help you find the ideal Pilates studio to meet your wellness goals in the vibrant city of New York.

1. Natural Pilates
2. Power Pilates
3. Dynamic Body Pilates

4. W Pilates
5. Mongoose Bodyworks
6. Moving Strength
7. Bk Pilates

Number of companies

663

Verified reviews

4,80

Average rating

(646)4764207

1. Natural Pilates

★ ★ ★ ★ ★ 5,0/5

206 Spring St 4th Floor, 10012.0, New York

Pilates studio

Why we chose them

Natural Pilates – SoHo is a standout Pilates studio that offers a unique blend of classical Pilates with an athletic twist, making it accessible for all fitness levels. Founded by Laura Wilson, a highly regarded instructor in the U.S., the studio focuses on building strength, flexibility, and mindfulness through carefully designed workouts. Laura’s journey from Romania to establishing a Pilates empire showcases her dedication and expertise, which is reflected in the studio’s offerings. Clients benefit from a full-body workout using state-of-the-art equipment like Merrithew V2max Plus® and Stability Pilates Chair™, complemented by specialized props such as ankle weights and Pilates balls. This meticulous attention to form and resistance ensures that every session delivers a muscle-focused burn and enhances body awareness.

With a team of nearly 50 skilled instructors, the studio provides a variety of personalized options, including private, semi-private, and group training sessions. Classes range from beginner to advanced levels and target specific areas like Glutes & Abs and Prenatal Pilates. The studio also offers an innovative online platform, Natural Pilates TV, allowing clients to engage in workouts from anywhere. Laura’s method simplifies complex Pilates choreography into effective movements, promoting proper muscle activation and mindful exercise. This holistic approach to fitness makes the studio an invaluable addition to our directory, embodying a lifestyle of strength and discipline.

(212)6275852

2. Power Pilates

★ ★ ★ ★ ★ 4,5/5

920 3rd Ave 6th Floor, 10022.0, New York

Pilates studio

Why we chose them

Power Pilates stands out in the fitness industry by offering a comprehensive range of Pilates classes and teacher training programs. Known for its dedication to the Classical Pilates method, the studio provides a structured pathway for enthusiasts to become certified instructors. Their programs include Core Mat, Comprehensive, Reformer, and Tower training, each divided into multiple levels to suit varying expertise. Participants can also benefit from the online learning platform, which offers video lectures, interactive coaching, and an engaging educational experience. With live studios located in New York City and international training centers, the company is committed to spreading the authentic teachings of Joseph Pilates worldwide.

Students and aspiring instructors can expect to master over 500 exercises through Power Pilates‘ courses, which emphasize core strength, stability, and endurance. The studio’s programs are designed not only for personal fitness but also to empower trainees with the skills needed to teach and inspire others. The teacher training is supported by a robust system of continuing education, workshops, and conferences that keep instructors updated and motivated. With a global reach and a strong community of trainers, this company is a leader in providing quality Pilates education and fostering a passion for teaching in its students.

(917)3100283

3. Dynamic Body Pilates

★ ★ ★ ★ ★ 5,0/5

80 5th Ave #1003, 10011.0, New York

Pilates studio

Why we chose them

Dynamic Body Pilates offers personalized 1-on-1 Pilates sessions designed to help individuals rediscover mobility, fitness, and ease. Specializing in rehabilitative Pilates for chronic pain relief and overall fitness, the studio crafts custom strategies by assessing each client’s unique body challenges. These tailored sessions focus on enhancing strength, posture, flexibility, and balance, providing clients with the skills to improve their daily lives. Their commitment to individualized care and results-driven approaches makes them a standout choice for those seeking a transformative Pilates experience.

In addition to private sessions, Dynamic Body Pilates hosts a “Restore & Renew” class every Tuesday, focusing on different themes such as flexibility, posture, and core strengthening. This class is suitable for both beginners and those looking to deepen their practice, with proceeds benefiting the Food Bank for NYC. By offering complimentary phone consultations, the studio emphasizes a human-to-human connection, ensuring clients feel supported and guided through their fitness journey. This compassionate approach, paired with their specialized services, highlights their dedication to helping clients unlock their full dynamic potential.

(201)6740821

4. W Pilates

★ ★ ★ ★ ★ 5,0/5

29 W 36th St. Suite 500, 10018.0, New York

Pilates studio

Why we chose them

W Pilates is a dynamic Pilates studio renowned for its commitment to beauty and health. This NYC-based collective stands out in the bustling fitness scene by offering specialized Pilates sessions designed to enhance physical well-being and promote a balanced lifestyle. With a focus on personalized training, the studio caters to a diverse clientele, helping them achieve their fitness goals through expertly guided exercises. By fostering a welcoming and supportive environment, W Pilates ensures that every participant feels empowered and motivated in their fitness journey.

Known for its active presence on platforms like Instagram and 小红书, W Pilates connects with its community, sharing insights and updates that inspire and engage. Their easy-to-navigate online appointment scheduling system reflects their dedication to convenience and accessibility, making it seamless for clients to book sessions. The studio’s integration into the beauty and health sector demonstrates its comprehensive approach to wellness, making it a valuable addition to our company directory.

(212)4318377

5. Mongoose Bodyworks

★ ★ ★ ★ ★ 5,0/5

594 Broadway #904, 10012.0, New York

Pilates studio

Why we chose them

Mongoose Bodyworks – Pilates in Soho NYC is a premier Pilates studio located in the vibrant heart of Soho, New York City. The studio offers personalized Pilates sessions, including Private, Duet, and Small Group Pilates, all designed to cater to individual needs and abilities. With a serene and focused setting, the studio provides sessions using specialized Pilates equipment and mat work, ensuring a comprehensive approach to fitness and rehabilitation. The highly trained instructors are adept at addressing a wide range of physical conditions, from alleviating pain due to faulty alignment to delivering challenging workouts for fitness enthusiasts.

Known for its commitment to personalized care, the studio offers specialized programs such as Scoliosis Balancing, Pre and Post Natal care, Back Care, and Osteoporosis rehabilitation. The founder, Halle Clarke, emphasizes a mindful approach to movement, promoting mental and physical rejuvenation. Mongoose Bodyworks is celebrated for its inclusive and welcoming environment, standing with people of all backgrounds and abilities. This hidden treasure in Soho is renowned for its beautiful, calm, and private studio, making it a standout choice in the boutique fitness world.

(646)6438369

6. Moving Strength

★ ★ ★ ★ ★ 4,6/5

162 W 84th St ground level, 10024.0, New York

Pilates studio

Why we chose them

Moving Strength stands out in our directory for its innovative approach to fitness, blending the core-strengthening techniques of Pilates with dynamic TRX classes. This unique combination caters to individuals seeking to enhance their strength, flexibility, and overall well-being. The studio is committed to providing personalized attention, ensuring that each client experiences a workout tailored to their specific needs and goals.

With a focus on holistic fitness, the studio offers a welcoming environment where participants can build both physical and mental resilience. The expert instructors guide clients through expertly crafted sessions, emphasizing precision and form. This dedication to quality instruction and a supportive atmosphere makes it a compelling choice for those looking to elevate their fitness journey.

(917)5733313

7. Bk Pilates

★ ★ ★ ★ ★ 4,5/5

37 E 28th St Floor 2, Suite 4, 10016.0, New York

Pilates studio

Why we chose them

BK Pilates NoMad is a contemporary Pilates studio renowned for offering Reformer Pilates training tailored for all skill levels in an intimate setting. The studio focuses on creating a welcoming environment where everyone can pursue their fitness goals through customized Pilates routines. With over a decade of experience fostering mind-body connections, the team at this studio is committed to helping clients achieve wholeness and health by balancing both mind and body. They provide a variety of classes, ensuring modifications are available for beginners, advanced practitioners, and everyone in between.

Beyond traditional workouts, the studio emphasizes stress reduction, improved posture, mobility, and flexibility. Their unique offerings include a special BK Camp Pilates, allowing participants to immerse themselves in a week of unlimited classes. Additionally, they host retreats such as the BK Pilates Bali retreat, designed for relaxation and rejuvenation. This commitment to holistic wellness and their mission to offer a safe and kind space for self-improvement make them a noteworthy addition to any directory focused on health and fitness services.

FAQs

What types of Pilates classes are typically offered in New York studios?

Most Pilates studios in New York offer a variety of classes including private sessions, group classes, reformer Pilates, and mat Pilates. Some studios also provide specialized programs like prenatal Pilates or rehabilitation-focused sessions.

How much do Pilates classes cost in New York?

The cost of Pilates classes in New York varies depending on the type of session and the studio. Private sessions can range from €60 to €140, while group classes typically cost between €25 and €70 per session.

What should I look for in a Pilates instructor?

When choosing a Pilates instructor, consider their certification, experience, and teaching style. It's important to find someone who is knowledgeable and can tailor their approach to your fitness level and goals.

How often should I attend Pilates classes to see results?

For optimal results, attending Pilates classes 2 to 3 times per week is recommended. However, the frequency may vary based on individual goals and schedules.

What equipment is used in Pilates studios?

Pilates studios often feature state-of-the-art equipment such as reformers, Cadillac machines, stability balls, and resistance bands. These tools enhance the workout and provide a comprehensive fitness experience.

Are there membership options available at Pilates studios?

Yes, many Pilates studios offer flexible membership options including monthly plans, class packages, and drop-in rates. These options cater to different schedules and budgets.

Can beginners join any Pilates class, or are there specific classes for newcomers?

Most studios offer beginner-friendly classes or introductory sessions to help newcomers learn the basics. It's advisable to start with these classes to build a solid foundation before progressing to more advanced levels.

What should I consider when choosing a Pilates studio in New York?

When selecting a Pilates studio, consider factors like the quality of instruction, class variety, location, ambiance, equipment, and pricing. It's important to find a studio that aligns with your personal fitness goals and preferences.