The 7 Best Muay Thai Gyms in New York

New York City, a bustling hub of diverse cultures and vibrant energy, is home to some of the finest Muay Thai gyms in the world. Whether you’re a seasoned fighter or a complete beginner, finding the right gym can make all the difference in your training journey. In this guide, we’ll explore the 7 best Muay Thai gyms in New York, each offering a unique blend of tradition, expertise, and community.

When choosing a Muay Thai boxing gym, there are several key services and aspects to consider:

Training Programs: Look for gyms offering a range of classes from beginner to advanced, ensuring your progression in skills and techniques.
Experienced Instructors: Qualified trainers with experience in competitive fighting can provide invaluable insights and guidance.
Equipment and Facilities: State-of-the-art facilities with quality equipment enhance the training experience.
Community and Support: A welcoming environment with a supportive community can boost motivation and commitment.
Pricing Options: Consider gyms with flexible membership plans or drop-in class rates, typically ranging from $20 to $150 per session.
Location and Accessibility: Convenient location and easy access can make regular attendance more feasible.

These elements can significantly influence your Muay Thai training experience, helping you achieve your fitness or competitive goals. Dive into our guide to discover which New York gyms stand out and why they might be the perfect fit for you.

1. Renzo Gracie Academy
2. Workshop NYC Muay Thai & Jiujitsu
3. Ny Best Kickboxing

4. Next Evolution Martial Arts & Kioto BJJ
5. Zombie Muay Thai
6. Ninja Clint Boxing
7. The Wat

Number of companies

617

Verified reviews

4,69

Average rating

(212)2796724

1. Renzo Gracie Academy

★ ★ ★ ★ ★ 4,7/5

224 W 30th St, 10001.0, New York

Martial arts school
Muay Thai boxing gym

Why we chose them

Renzo Gracie Academy, established in 1996 in Midtown Manhattan, is renowned as one of the world’s leading schools in martial arts. Offering a range of programs such as Brazilian Jiu-Jitsu (BJJ), Muay Thai, and Submission Grappling, this academy emphasizes building confidence alongside martial arts skills. The academy caters to all ages and experience levels, ensuring that each student can find a program that suits their needs. With a focus on both physical fitness and self-defense, the academy integrates skill-building techniques to enhance coordination and agility.

Classes are taught by a team of expert instructors, including notable names such as Robson Gracie Jr. and Rafael “Sapo” Natal, who bring decades of experience to the mat. The academy also offers specialized programs like KidJitsu, aimed at children aged 6-13, which combines physical education with engaging games to develop motor skills and flexibility. Although located in NYC, those outside the city can connect with affiliate academies. The academy’s commitment to personal growth and confidence-building makes it a standout choice for those seeking a comprehensive martial arts education.

(917)6757282

2. Workshop NYC Muay Thai & Jiujitsu

★ ★ ★ ★ ★ 4,9/5

92 Delancey St, 10002.0, New York

Martial arts school
Muay Thai boxing gym

Why we chose them

Workshop NYC Muay Thai & Jiujitsu is a premier martial arts academy located in the vibrant Lower East Side. The academy specializes in Brazilian Jiujitsu, Muay Thai, and Strength & Conditioning, offering a dynamic environment for both beginners and experienced practitioners. With a focus on small class sizes, the academy ensures personalized attention and hands-on instruction, allowing students to deeply engage with their practice and uncover their full potential. The emphasis on individualized development makes it a standout choice for those seeking a tailored martial arts experience.

The academy’s diverse programs cater to a wide range of students, including children, fostering a supportive and inclusive community. By prioritizing the discovery and growth of personal capabilities, the academy not only teaches martial arts techniques but also encourages a holistic approach to self-improvement. With a philosophy that blends science and art, the academy nurtures an environment where achievement is celebrated, making it a valuable addition to our directory for those interested in martial arts and personal development.

(212)2398619

3. Ny Best Kickboxing

★ ★ ★ ★ ★ 4,0/5

247 W 35th St 15th floor, 10001.0, New York

Kickboxing school
Boxing club
Fitness center
Martial arts school
Muay Thai boxing gym

Why we chose them

NY Best Kickboxing stands out as a leading martial arts and fitness center in Manhattan, offering over 30 years of expertise in training New Yorkers. The company provides a welcoming environment for both men and women, including beginners, to learn real techniques and achieve tangible results. Their professional staff, with years of intensive training, ensures proper instruction in various disciplines. The programs include kickboxing for fitness and technique, San Da and Muay Thai for exceptional stand-up striking, and a comprehensive kung fu program featuring Shuai Jiao and Tibetan Lama Pai. This diverse offering allows participants to train like fighters, enhancing their fitness levels and self-defense skills without the need for competitive fighting.

Prioritizing character development and self-improvement, the company focuses on building discipline and leadership through fitness and martial arts. Each program is designed to foster inner strength and transform participants by emphasizing teamwork and personal growth over competition. Their innovative approach makes martial arts accessible to everyone, regardless of size or experience, ensuring a safe, enjoyable, and effective workout. By promoting values such as self-esteem, self-control, respect, and humility, the programs at this kickboxing school are not just about physical training but also about personal development and empowerment.

(212)8285678

4. Next Evolution Martial Arts & Kioto BJJ

★ ★ ★ ★ ★ 4,7/5

1786 3rd Ave, 10029.0, New York

Martial arts school
After school program
Jujitsu school
Karate school
Muay Thai boxing gym
Personal trainer
Physical fitness program
Summer camp
Taekwondo school
Yoga studio

Why we chose them

Next Evolution Martial Arts & Kioto BJJ in NYC is dedicated to helping individuals unlock their true potential through a comprehensive range of martial arts programs. Offering classes for both children and adults, the school emphasizes personal growth, physical fitness, and practical self-defense skills. With a mission to empower individuals in a safe and supportive environment, they prioritize core values such as Loyalty, Integrity, Respect, Discipline, and Family. The school serves communities from Harlem to Westchester, providing a welcoming space for students to embark on their journey to self-mastery and well-being.

As a multifaceted martial arts institution, they offer a wide array of services, including a Martial Arts School, After School Program, Jujitsu School, Karate School, Muay Thai Boxing Gym, and more. Their programs are designed to build confidence, discipline, and self-esteem while fostering a strong sense of community. With offerings like Brazilian Jiu-Jitsu, Muay Thai Kickboxing, and Kaizen Karate Do, students are assured of a well-rounded martial arts education. Additionally, their unique programs like summer camps and birthday parties provide fun, high-energy experiences that enrich students’ lives beyond traditional training.

(646)7670377

5. Zombie Muay Thai

★ ★ ★ ★ ★ 4,9/5

123 E 12th St Ground Floor, 10003.0, New York

Muay Thai boxing gym

Why we chose them

Zombie Muay Thai is a premier striking academy dedicated to educating, strengthening, and empowering individuals through comprehensive Muay Thai and kickboxing training. Catering to all skill levels, the academy offers a wide array of classes, including technique and conditioning, pads and drills, sparring and clinch, as well as Jiu-Jitsu and MMA. The academy’s mission is to create a supportive community where members can enhance their skills and fitness in a dynamic and engaging environment. With a focus on personal growth and empowerment, Zombie Muay Thai stands out as a top choice for both beginners and seasoned fighters looking to refine their techniques.

In addition to its diverse class offerings, the academy provides private training sessions and seminars, ensuring personalized attention and development. Members can also enjoy access to a shop featuring apparel and gear, catering to all their training needs. The commitment to building a strong and connected community is evident through regular updates on seminars, events, and exclusive offers. With a welcoming atmosphere and a mission centered around empowerment, Zombie Muay Thai is a standout addition to our directory, offering a unique blend of traditional martial arts and modern fitness training.

(503)8966396

6. Ninja Clint Boxing

★ ★ ★ ★ ★ 5,0/5

636 Broadway, 10012.0, New York

Personal trainer
Boxing gym
Boxing ring
Gym
Kickboxing school
Martial arts club
Martial arts school
Muay Thai boxing gym
Weight loss service
Weightlifting area

Why we chose them

Ninja Clint Boxing is an exceptional choice for those seeking personalized fitness and martial arts training. Led by Clint Patterson, an accomplished military veteran, MMA champion, and undefeated boxer from Oregon, this company offers a unique blend of expertise and experience. Clients can benefit from private training sessions and small group classes at independent facilities or opt for the convenience of having the training come to them. Clint’s dedication to his craft ensures that participants will work hard and sweat to achieve their fitness goals, making the journey both challenging and rewarding.

With a wide range of services including personal training, boxing, kickboxing, Muay Thai, and weightlifting, this company caters to diverse fitness needs. It’s more than just a gym; it’s a comprehensive martial arts club and school that focuses on delivering real results. Whether you’re looking to lose weight or enhance your strength and agility, the offerings are designed to support and push you towards success. Join the community and discover the transformative power of martial arts and fitness training with an expert who is truly the “real deal.”

(212)9664010

7. The Wat

★ ★ ★ ★ ★ 4,6/5

291 Broadway, 10007.0, New York

Martial arts school
Boxing gym
Children's club
Kickboxing school
Muay Thai boxing gym
Personal trainer

Why we chose them

The Wat stands as New York City’s premier destination for authentic martial arts training, offering a diverse range of services including a martial arts school, boxing gym, children’s club, kickboxing school, Muay Thai boxing gym, and personal training. Home to the Muay Thai Champion, Master Kru Phil Nurse, the gym embraces a holistic approach that balances both physical and mental development. The unique “Kru PHILosophies” emphasize the importance of training the mind, body, and spirit, encouraging students to surpass their own expectations through discipline and community engagement.

At The Wat, students are immersed in a supportive environment where high expectations are set to push their limits, whether it be mastering push-ups, jumping rope, or engaging in clinch fighting. The gym offers both virtual and in-person classes, ensuring accessibility for all. Master Kru Phil Nurse’s teachings are not just about physical prowess; they aim to cultivate a well-rounded mastery of oneself, fostering growth and transformation. The welcoming atmosphere encourages students to ask questions and connect with peers, making it a compelling choice for those seeking to develop inner and outer strength.

FAQs

What are the typical services offered at a Muay Thai gym in New York?

Muay Thai gyms in New York typically offer a variety of services including beginner to advanced classes, personal training sessions, sparring opportunities, and specialized workshops focusing on specific techniques and conditioning.

How much do Muay Thai classes cost in New York?

Muay Thai classes in New York generally range from €18 to €135 per session, depending on the gym's location, the instructor's expertise, and the type of class or membership package chosen.

What should I consider when choosing a Muay Thai gym?

When choosing a Muay Thai gym, consider factors such as the qualifications of the instructors, the variety and level of classes offered, the quality of equipment and facilities, community atmosphere, pricing options, and the gym's location and accessibility.

How can I determine if a Muay Thai instructor is qualified?

A qualified Muay Thai instructor typically has a background in competitive fighting, certifications from recognized Muay Thai organizations, and positive reviews or testimonials from students. It's also beneficial if they have experience in teaching a range of skill levels.

What timeline should I expect for progressing in Muay Thai?

Progression in Muay Thai depends on various factors including your starting fitness level, frequency of training, and personal goals. Generally, beginners might see noticeable improvements in fitness and technique within a few months of consistent training.

Are there membership plans available at Muay Thai gyms?

Yes, most Muay Thai gyms offer a range of membership plans, including monthly, quarterly, or annual memberships. Some also provide flexible options such as drop-in rates or class packs to accommodate different schedules and budgets.

Is it necessary to have prior martial arts experience to join a Muay Thai gym?

No prior martial arts experience is required to join a Muay Thai gym. Many gyms offer beginner classes designed to introduce newcomers to the fundamentals of Muay Thai in a supportive environment.

What equipment do I need for Muay Thai training?

For Muay Thai training, basic equipment includes gloves, hand wraps, and comfortable workout attire. Some gyms may provide additional gear like pads and protective equipment, but it's advisable to check with the gym beforehand.