The 7 Best Meditation Centers in New York

Finding a moment of peace in the bustling city of New York can be a challenge. Whether you’re a seasoned practitioner or a curious newcomer, discovering the perfect meditation center can significantly enhance your well-being. Our guide, “The 7 Best Meditation Centers in New York,” is designed to help you explore the city’s top spaces for tranquility and mindfulness.

When searching for a meditation center, consider the following services and aspects:

Guided Meditation Sessions – Expert-led sessions for all experience levels.
Mindfulness Workshops – Programs focused on enhancing awareness and presence.
Yoga Classes – Complementary practices to support meditation.
Stress Reduction Programs – Techniques to manage stress effectively.
Private Sessions – Personalized guidance tailored to individual needs.
Retreats and Events – Opportunities for deeper immersion and community connection.
Pricing – Varies from free community classes to premium memberships, typically ranging from $15 to $100 per session.
Location and Accessibility – Proximity to public transport and ease of access.
Atmosphere – A serene and inviting environment conducive to relaxation.

Explore our curated list to find the best fit for your meditation journey, right in the heart of New York City.

1. Sgi-Usa New York Culture Center
2. Kadampa Meditation Center New York City
3. Manhattan Meditation Center - Brahma Kumaris

4. Three Jewels
5. The Path
6. Sky Ting Yoga
7. Official Ritual

Number of companies

841

Verified reviews

4,87

Average rating

(212)7277715

1. Sgi-Usa New York Culture Center

★ ★ ★ ★ ★ 4,8/5

7 E 15th St, 10003.0, New York

Religious organization
Buddhist supplies store
Buddhist temple
Meditation center

Why we chose them

The SGI-USA New York Culture Center is a vibrant part of a global Buddhist community, fostering a deep sense of connection and empowerment among its practitioners. With a foundation in the belief that everyone possesses inherent Buddhahood, the center operates without priests or clergy, promoting equality and mutual support. Central to their practice are monthly discussion meetings where members chant, study, and encourage each other in their personal and communal journeys. As a diverse religious organization, the center offers various services, including a Buddhist supplies store, temple activities, and a meditation center, all aimed at nurturing spiritual growth and peace within communities.

Emphasizing Buddhism for daily life, the SGI-USA New York Culture Center is committed to applying Buddhist principles to everyday challenges, from personal development to global citizenship. Their community initiatives and resources, such as the “Buddhability Podcast” and publications like the “World Tribune” and “Living Buddhism,” offer insights and encouragement. The center is part of a broader movement focused on human dignity, equality, and peace, inspired by the teachings of the late SGI President Daisaku Ikeda. With its dedication to engaged Buddhism and global efforts for peace, the center is a beacon for those seeking genuine happiness and transformation.

(212)9246706

2. Kadampa Meditation Center New York City

★ ★ ★ ★ ★ 4,9/5

127 W 24th St, 10011.0, New York

Meditation center
Buddhist temple
Non
profit organization

Why we chose them

Kadampa Meditation Center New York City is a vibrant hub for those seeking inner peace and happiness through the practice of modern Buddhism. As a meditation center, Buddhist temple, and non-profit organization, it offers over 30 drop-in classes weekly, open to everyone regardless of background or belief. Located in Chelsea, the center provides a serene space for meditation and reflection, where participants can explore Buddha’s teachings to cultivate authentic happiness. With a wide range of programs, including the General Program, Foundation Program, and Teacher Training Program, the center caters to individuals at different stages of their spiritual journey.

Under the guidance of the esteemed Kadam Morten, the center’s resident teacher, attendees can engage in various courses, retreats, and special events designed to foster personal growth and understanding. The center also extends its reach through branch classes across New York City, including areas like Downtown Brooklyn, Harlem, and Queens. Emphasizing inclusivity, the center welcomes people from all walks of life, promoting a community where everyone can learn and grow together. This dedication to creating peaceful sanctuaries and spreading the wisdom of Je Tsongkhapa makes it a standout choice for our directory.

(212)5644335

3. Manhattan Meditation Center - Brahma Kumaris

★ ★ ★ ★ ★ 4,9/5

306 5th Ave 2nd floor, 10001.0, New York

Meditation center
Educational institution

Why we chose them

Manhattan Meditation Center – Brahma Kumaris serves as a tranquil sanctuary amidst the bustling heart of New York City, offering a unique environment dedicated to the art of meditation and spiritual exploration. This meditation center is renowned for its spacious silence room, where individuals can experience inner stillness through guided meditations or in quiet solitude. With a commitment to community service, the center provides all activities free of charge, inviting participants to discover their higher consciousness and explore spiritual principles through a variety of lectures, courses, and workshops. The center’s seasoned meditation facilitators offer insights into the higher self, making it an ideal destination for those seeking peace, happiness, and a deeper understanding of life.

As an educational institution, the center offers immersive learning experiences such as the Royal Raja Yoga 7-Day Meditation Course and other events that delve into the wisdom of Raja Yoga. These programs are designed to heal the subconscious mind, balance karma, and maintain higher consciousness in everyday life. The center’s commitment to accessible spiritual education is further enriched by an array of online and in-person events, including talks, art, story, and music celebrations. With its focus on providing a peaceful, loving, and joyful state of mind, the center stands out as a beacon of spiritual enlightenment in a vibrant urban setting.

(646)9645736

4. Three Jewels

★ ★ ★ ★ ★ 4,8/5

5 E 3rd St FRNT 1, 10003.0, New York

Meditation center
Buddhist temple
Cafe
Yoga studio
Wellness center

Why we chose them

Three Jewels is a dynamic community hub that merges the serenity of a café with the transformative practices of yoga, meditation, and dharma. As an Enlightenment Studio, it offers an authentic experience rooted in Tibetan Buddhism, guiding individuals on a comprehensive path to wellness and happiness. As a 501(c)(3) nonprofit, the organization is committed to providing equal access to wellness services, impacting over 60,000 visits annually. With a significant emphasis on volunteerism, the space thrives on community involvement, making it a remarkable place to engage with both spiritual and physical health practices.

The studio offers a variety of services, including a meditation center, Buddhist temple, yoga studio, and wellness center, all designed to cultivate enlightenment and personal growth. Through its extensive programming, including retreats in global locations like Panama and Costa Rica, and its robust training offerings such as 200-hour yoga teacher training and Buddhist certification, it stands out as a beacon of mindful living. This vibrant sanctuary invites everyone to explore their potential in a supportive and nurturing environment, whether through classes or simply enjoying the café’s tranquil atmosphere.

(917)6996961

5. The Path

★ ★ ★ ★ ★ 5,0/5

251 W 30th St, 10001.0, New York

Meditation center

Why we chose them

The Path is a distinguished meditation center committed to making meditation accessible and enjoyable. Since its inception in 2014, the center has been a beacon for thousands seeking tranquility and mindfulness. Known for its engaging and innovative programs, The Path offers a variety of services including Meditation Teacher Training, retreats, private coaching, and corporate workshops. These offerings are designed to cater to both individuals and businesses, emphasizing the integration of mindfulness into daily life. The center takes pride in its beautiful environments, fostering a vibrant community of like-minded individuals.

Under the guidance of founder Dina Kaplan, The Path has carved a niche as a leader in meditation education. Their comprehensive 12-week Meditation Teacher Training is renowned globally, providing participants with a prestigious certification. Additionally, their 30 Days to Meditator course empowers individuals to meditate independently, enhancing personal growth and happiness. The Path also offers unique retreats in stunning locations, such as Panarea, Italy, and focuses on nurturing a supportive community through engaging content like blogs and workshops. This dedication to mindfulness and community makes The Path an exceptional choice for our directory.

(646)8239642

6. Sky Ting Yoga

★ ★ ★ ★ ★ 4,8/5

324 Lafayette St 4th floor, 10012.0, New York

Meditation center
Fitness center
Yoga studio

Why we chose them

SKY TING YOGA – NOHO is a vibrant community-driven yoga studio and wellness hub located in downtown NYC. Known for its scenic bridge views, the studio offers a wide range of classes that blend multiple styles, including Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha. This diverse approach creates a unique experience for each participant, enhancing physical, emotional, and cultural wellbeing. In addition to yoga, the studio features amenities such as infrared saunas, a cold plunge, and a treatment room, all designed to promote holistic health.

For those unable to visit in person, the studio provides SKY TING TV, a comprehensive online platform with hundreds of classes available on demand. This allows individuals to deepen their practice from the comfort of home, guided by NYC’s top teachers. The studio also hosts premier yoga retreats globally, offering unique opportunities to connect with nature and the SKY TING community. With its inclusive philosophy and minimalist design, the studio stands out as a leading innovator in the wellness space.

(917)2670580

7. Official Ritual

★ ★ ★ ★ ★ 4,9/5

112 W 17th St, 10011.0, New York

Meditation center

Why we chose them

Official Ritual stands out as a unique sanctuary in the heart of NYC, offering a serene escape from the bustling city life. Nestled within an 18th-century house in Chelsea, this dedicated sound meditation space provides a tranquil, phone-free environment for individuals seeking mindfulness and relaxation. With daily drop-in sound meditations, attendees can immerse themselves in peaceful, restorative experiences. Additionally, the center hosts weekend workshops and special wellness events, making it a versatile destination for those on a journey towards holistic well-being.

Known for its intimate and calming atmosphere, this meditation center also offers private group meditation parties and flexible booking options, catering to various needs and preferences. Its commitment to providing a serene, technology-free space makes it a perfect choice for anyone looking to disconnect and rejuvenate. The combination of historical charm and modern wellness practices positions this sanctuary as an essential addition to our directory, highlighting its dedication to fostering peace and mindfulness in the community.

FAQs

What types of services do meditation centers in New York offer?

Meditation centers in New York offer a variety of services including guided meditation sessions, mindfulness workshops, yoga classes, stress reduction programs, private sessions, and retreats or events for deeper immersion.

How much do meditation sessions typically cost in New York?

The cost for meditation sessions in New York varies widely, ranging from approximately €14 to €94 per session. Many centers offer free community classes, while premium memberships may come at a higher price.

What should I consider when choosing a meditation center in New York?

When choosing a meditation center, consider the types of services offered, the experience level of the instructors, pricing, location accessibility, and the overall atmosphere of the center to ensure it aligns with your needs.

How can I find a meditation center that offers guided sessions suitable for beginners?

Look for centers that specifically mention offering guided meditation sessions for all experience levels. Many centers provide beginner-friendly classes and introductory workshops.

Are private meditation sessions available, and how do they work?

Yes, many centers offer private meditation sessions which provide personalized guidance tailored to individual needs. These sessions are typically scheduled directly with the instructor and can focus on specific goals or challenges you want to address.

What benefits can I expect from attending mindfulness workshops at a meditation center?

Mindfulness workshops can help enhance your awareness and presence, improve focus, reduce stress, and promote overall well-being. They often include practical exercises and techniques that can be applied in daily life.

How often should I attend meditation sessions to see benefits?

Frequency can vary based on individual goals and schedules. Many practitioners find benefit in attending sessions at least once a week, while others may prefer more frequent practice. It's important to find a rhythm that suits your lifestyle and needs.

Are there any meditation centers in New York that offer retreats or special events?

Yes, several meditation centers host retreats and special events that provide opportunities for deeper immersion into meditation practices and community connection. These events can range from day-long workshops to weekend retreats.